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Barnyard Millet, 500g
Barnyard Millet, 500g
Regular price
Rs. 120.00
Regular price
Rs. 130.00
Sale price
Rs. 120.00
Taxes included.
Shipping calculated at checkout.
Quantity
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Ingredients :
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Product Description
Millets have long been the staple food in the country. Millets are a storehouse of nutrients that nourish and nurture. It has a nutty flavor. Millets provide many essential vitamins and micronutrients. Millets are rich in B vitamins, especially niacin, B6, and folic acid, as well as the minerals calcium, iron, potassium, magnesium, and zinc. Small millets are especially rich in iron, zinc, and calcium.
Benefits of millets:
- Millets are nutritious, easily digestible.
- Millet contains bundles of vitamins and minerals.
- Millet has complex carbohydrates providing a good energy source.
- Manages appetite for a longer duration of time.
- Millet Recipes are simple, healthy, and nutritious food for breakfast or lunch.
- They are ready to cook and delicious.
How to Cook:
Rinse the millet in water & Pour fresh water 2 parts for 1 part of millet and Allow it to soak for 15 minutes. Pressure cook for 1 whistle and reduce stove to low flame and slow cook for 5 minutes and switch off. Cooked millet is like rice and it's ready to eat.