Product Description
Millets have long been the staple food in the country. Millets are a storehouse of nutrients that nourish and nurture. It has a nutty flavor. Millets provide many essential vitamins and micronutrients. Millets are rich in B vitamins, especially niacin, B6, and folic acid, as well as the minerals calcium, iron, potassium, magnesium, and zinc. Small millets are especially rich in iron, zinc, and calcium.
Benefits of millets:
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Millets are nutritious, easily digestible.
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Millet contains bundles of vitamins and minerals.
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Millet has complex carbohydrates providing a good energy source.
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Manages appetite for a longer duration of time.
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Millet Recipes are simple, healthy, and nutritious food for breakfast or lunch.
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They are ready to cook and delicious.
How to Cook:
Rinse the millet in water & Pour fresh water 2 parts for 1 part of millet and Allow it to soak for 15 minutes. Pressure cook for 1 whistle and reduce stove to low flame and slow cook for 5 minutes and switch off. Cooked millet is like rice and it's ready to eat.
